SEXUALITY:

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One important part of our life is our sexuality,
our feelings and beliefs about our sexuality, our
ability to nurture, cherish, and enjoy our sexuality
our ability to respect ourselves sexually.

Our sexual energy may be blocked. Or for some of us,
sex may be the only way we learned to connect with
people.

Some of us were sexually abused as children. Some
of us may have gotten involved in sexuality
addictive behaviors.

Some of us may have gotten involved in sexual
codependency: not paying attention to what we
wanted, or didn't want. Allowing ourselves to get
involved sexually because it was what the other
person wanted.

Our sexuality is a part of ourselves that
deserves healing attention and energy. It is a
part of us that we can allow to become connected
to the whole of us.

It is okay and healthy to allow our sexual energy
to open up and become healed. It is connected to
our creativity and to our heart. We do not have to
allow our sexual energy to control us or our
relationships.

We can enjoy the gift of being human beings who
have been given the gift of sexual energy, without
abusing or discounting that gift.