TRUST YOURSELF:

~

Sometimes, it is hard to stand in our own truth and trust what
we know, especially when others would try to convince us
otherwise.

In these cases, others may be dealing with issues of guilt and
shame. They may have their own agenda. They may be
immersed in denial. They would like us to believe that we do
not know what we know, they would prefer to engage us in
their nonsense.

When we stop trusting our truth, when we tell ourselves there
must be something wrong with us, we deal a deadly blow to our
self and our health.

When we discount that important part of ourselves that knows
what is the truth, we cut ourselves off from our center. We feel
crazy. We get into shame, fear, and confusion. We can't get our
bearings.

This does not mean that we are never wrong. But we are not
always wrong.

Be open. Stand in our truth. Trust what you know. And refuse
to buy into denial, nonsense, bullying, or coercion that would like
to take you off course.