MEETINGS:

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We don't have to stay stuck in our misery. An immediate option is available
that will help us feel better: go to a meeting, a Twelve Step support group.

Why resist what can help us feel better? Why sit in our obsession or
depression when attending a meeting – even if that means an extra meeting –
would help us feel better?

Too busy?

Taking 1 or 2 hours a week for a meeting can maximize the potential of the
remaining 166 hours. If we get into our "stuff," we can easily spend a
majority of our waking hours obsessing, sitting or doing nothing, lying in bed
and feeling depressed, or chasing after other people's needs. Not taking those
2 hours for a meeting can cause us to waste the remaining hours.

Too tired?

There is nothing as invigorating as getting back on track.

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