ENJOYMENT:

~

Life is to be enjoyed and embraced.

The belief that we must square our shoulders and get through a
meager, deprived existence for far-off "rewards in Heaven" is an
inappropriate belief.

Yes, most of us still have times when life will be stressful and
challenge our endurance skills. But in recovery, we're learning to live,
to enjoy our life, and handle situations as they come.

Our survival skills have served us well. They have gotten us through
difficult times, as children and adults. We're learning to do more than
survive. We can let go of unhealthy survival behaviors. We're learning
new & better ways to protect and care for ourselves. We're free to feel
our feelings, identify and solve problems, and give ourselves the best.

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