SHAME:

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In dysfunctional families, shame can be tagged to healthy
behaviors such as talking about feelings, making choices, taking
care of ourselves, having fun, being successful, or even feeling good
about ourselves.

Sometimes shame disguises itself as fear, rage, indifference, or a
need to run and hide.

In recovery, we are learning to identify shame. When we can
recognize it.

We have a right to be, to be here, and to be who we are. And we
don't ever have to let shame tell us any differently.

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