STEP TEN:

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Once we have worked our way to Step Ten, we can maintain and
increase our self-esteem by regularly working Step Ten.

We do not work this Step to punish ourselves. We do it to maintain
self-esteem and harmony in our relationship with ourselves and
others.

When an issue or problem emerges and needs our attention,
identify it and openly discuss it with at least one safe person and
God. Take an appropriate action to resolve the matter. Then let go
of the guilt and shame.

This is a simple formula for taking care of ourselves. This is the
process for achieving self-responsibility and self-esteem.

The next time we do something that bothers us, we don't have to
waste our time or energy feeling ashamed. We can take a Tenth
Step. Let the process happen. And move on with our life.

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