THE STEPS:

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When we don't know what to do next, go back to the Steps.

No matter what situation we are facing, working a Step will help.
Focus on one, trust your instincts, and work it.

What does it mean to work a Step? Think about it. Meditate on it.
Instead of focusing on the confusion, the problems, or the situation
causing our despair or rage, focus on the Step.

Think about how that Step might apply. Hang on as tightly as we
hang on to our confusion or the problem.

The Steps are a solution. They work. We can trust them to work.

When we don't know what step to take next, take one of the Twelve.

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