SELFCARE:

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We're learning to take care of ourselves, instead of obsessively
focusing on another person. We're learning self-responsibility,
instead of feeling excessively responsible for others. Self-care also
means tending to our true responsibilities to others.

Self-care sometimes means, "me first," but usually, "me too." It
means we are responsible for ourselves and can choose to no longer
be victims.

Self-care means learning to love the person we're responsible for
taking care of - ourselves. We do not do this to hibernate in a cocoon
of isolation and self-indulgence; we do it so we can better love others,
and learn to let them love us.

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