GOING WITH THE FLOW:

~

Let go of fear and your need to control. Relinquish anxiety. Let it
slip away, as you go into the present moment, your place in the
universe.

Stop trying to force the direction. Try not to swim against the
current, unless it is necessary for your survival. If you've been
clinging to a branch at the riverside, let go.

Let yourself move forward. Let yourself be moved forward.

Avoid the rapids when possible. If you can't, stay relaxed. Staying
relaxed can take you safely through fierce currents. If you go under
for a moment, allow yourself to surface naturally. You will.

Appreciate the beauty of the scenery, as it is. See things with
freshness, with newness. You shall never pass by today's scenery
again!

Don't think to hard about things. The flow is meant to be
experienced. Within it, care for yourself. You are part of the flow, an
important part. Thrashing about isn't necessary. Let the flow help
you care for yourself. Let it help you set boundaries, make decisions,
and get you where you need to be when it is time.

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