FEELINGS:

~

Sometimes good feelings can be as distracting as the painful, more
difficult ones. Yes, good feelings can be anxiety producing to those of
us unaccustomed to them. But go ahead and feel the good feelings
anyway.

Feel and accept the joy. The love. The warmth. The excitement.
The pleasure. The satisfaction. The elation. The tenderness. The
comfort.

These are only feelings, but they feel good. They are full of positive,
upbeat energy – and we deserve to feel that when it comes our way.

We don't have to repress. We don't have to talk ourselves out of
feeling good.

If we feel it, it's ours for the moment. Own it. If it's good, enjoy it.

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