VULNERABLE:

~

Part of recovery means learning to share ourselves with other
people. We learn to admit our mistakes and expose our imperfections
– not so that others can fix us, rescue us, or feel sorry for us, but so
we can love and accept ourselves. This sharing is a catalyst in healing
and changing.

Many of us are fearful of sharing our imperfections because that
makes us vulnerable. Some of us have tried being vulnerable in the
past, and people tried to control, manipulate, or exploit us, or they
made us feel ashamed.

We learn from our mistakes – and despite our mistakes, it is still a
good thing to allow ourselves to be vulnerable and honest. We can
learn to share appropriately, so we don't scare or push people away.
We can also learn to let others be vulnerable with us.

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