OUR POWER:

~

Some of us have a person or persons in our life who challenges our
ability to trust and care for ourselves.

Do we give up our power to that person? The child in us can get
hooked with a mixture of feelings – love, fear, or anger. We may feel
trapped, helpless, or so attracted that we can't think straight. There
may be a powerful tug-of-war going between feelings of anger and
our need to be loved and accepted.

We can start getting our power back by becoming aware of the people
who hook us, and then accepting that.

We can force ourselves through the motions of reacting differently to
that person, even if that new reaction is awkward and uncomfortable.

Search out our motivations. Are we somehow trying to control or
influence the other person?

We can learn to own our power to take care of ourselves, to be who
we are free from their influence. We can learn to own our power with
difficult people. It may not happen overnight, but we can begin,
today, to change our self-defeating reactions to the people who have
hooked us.

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