SHAME:

~

In dysfunctional families, shame can be tagged to healthy behaviors
such as talking about feelings, making choices, taking care of
ourselves, having fun, being successful, or even feeling good about
ourselves.

Sometimes shame disguises itself as fear, rage, indifference, or a need
to run and hide.

In recovery, we are learning to identify shame. When we can
recognize it.

We have a right to be, to be here, and to be who we are. And we don't
ever have to let shame tell us any differently.

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