OUR ENERGY:

~

We may have mastered the art of giving away our energy. We may
have learned it when we were young. We did not know how to
process our feelings then.

We obsess, we babble, we become anxious.

Our feelings, thoughts; our mental, physical, spiritual, sexual,
creative and emotional energy is ours.

If our energy is going out of us in unhealthy ways, we can ask
ourselves what is going on, what is hurting us, what we are
avoiding, what we need to face, what we need to deal with.

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