PROVING IT TO OURSELVES:

~

Trying to prove how good we are, trying to prove we're good enough,
trying to show someone how much he or she has hurt us, trying to
show someone we're understanding, are warning signs that we may
be into our self-defeating behaviors.

They can be a warning that we've allowed ourselves to get hooked
into a dysfunctional system. They may indicate that we're stuck in
that cloudy fog of denial or doing something that is not good for us.

Trying excessively to make a point with another may mean that we
have not yet made that point with ourselves. Once we make that
point with ourselves, once we understand, we will know what to do.

The issue is not about others understanding and taking us seriously.
The issue is not about others believing we're good and good enough.
The issue is not about others seeing and believing how responsible
or loving or competent we are. The issue is not about whether
others realize how deeply we are feeling a particular feeling. We are
the ones that need to see the light.

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