DO WE TRUST OURSELVES?:

~

Trust can be one of the most confusing concepts in recovery.

An important trust issue we face is learning to trust ourselves.

There will be some who tell us we cannot trust ourselves, we are off
base and out of whack. There are those who would benefit by our
mistrusting ourselves.

Self-trust is a healing gift we can give ourselves. How do we acquire
it? We can learn it. What do we do about our mistakes, about those

times we thought we could trust ourselves but were wrong? We accept
them, and trust ourselves anyway.

We know what is best for us. We know what is right for us. If we are
wrong, if we need to change our mind, we will be guided into that -
but only by trusting where we are today.

We can look to others for support and reinforcement, but trust in
ourselves is essential.

Trust ourselves, and we will know whom to trust. Trust ourselves,
and we will know what to do. When we feel we absolutely cannot

trust ourselves, trust that our Higher Power can guide us into truth.

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