ANGER:

~

Many of us have anger toward certain members of our family. Some
of us have much anger and rage – anger that seems to go on year
after year.

It is important to allow ourselves to feel – to accept – our anger
toward family members without casting guilt or shame on ourselves.
It is also important to examine our guilty feelings concerning family
members as anger and guilt are often intertwined.

We can accept, even thank, our anger for protecting us. But we can
also set another goal: taking our freedom.

Think loving thoughts, think healing thoughts toward family
members. But let ourselves be as angry as we need to be.

Thank God for the feelings. Feel them. Release them. Ask the God
of our understanding to bless and care for our families. Ask the God
of our understanding to help us take freedom and take care of
ourselves.

Trust that a healing is taking place, now.

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