MARTYRS:

~

Many of us have gone so numb and discounted our feelings so
completely that we have gotten out of touch with our needs in
relationships.

We can learn to distinguish whose company we enjoy, Whether
we're talking about friends, business acquaintances, dates, or
spouses. We all need to interact with people we might prefer to
avoid, but we don't have to force ourselves through long-term or
intimate relationships with these people.

We are free to choose friends, dates, spouses. We are free to choose
how much time we spend with those people we can't always choose
to be around, such as relatives. This is our life. We can decide how
we want to spend our days and hours. Not one of us is without
options. Although we may have to struggle through shame and
learn to own our power, we can learn to spend our valuable hours
and days with people we enjoy and choose to be with.

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