BEING VULNERABLE:

~

We believe the face we have to show to the world should always be
one of politeness, perfection, calm, strength, and control.

There is another side to all of us – that part of us that feels needy,
becomes frightened, has doubts, and gets angry, etc.. Expressing
these needs makes us vulnerable and less than perfect.

Allowing ourselves to be vulnerable will help us build lasting
relationships. Sharing our vulnerabilities helps us feel close to
people and helps others feel close to us. It helps us grow in self-love
and self-acceptance. It allows us to become whole and accessible to
others.

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