PROBLEMS:

~

Many of us were raised with the belief that having a problem is
something to be ashamed of.

This belief can stop us from identifying our problems; it can make
us feel alienated and inferior when we have, or someone we love
has a problem.

Problems are part of life. So are solutions. People have problems,
but we, and our self-esteem, are separate from our problems.

I've yet to meet a person who didn't have problems to solve.

We are more than our problems. Even if our problem is our own
behavior, the problem is not who we are – it's what we did. There is
a difference.

It's okay to have problems. It's okay to talk about problems – at
appropriate times, and with safe people, It's okay to solve problems.

And we're okay, even when we have, or someone we love, has a
problem. We don't have to forfeit our personal power or our
self-esteem.

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