RELATIONSHIPS:

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No matter how long we have been recovering, we may still tend to
give up our power to others.

When we do this we may feel angry, guilty, afraid, confused, and
obsessed. We may feel dependent and needy or become overly
controlling and rigid. We may return to familiar behaviors during
stress.

We don't have to shame or blame ourselves, or the other person,
for our condition. We simply need to remember to own our power.

Practice using your power to take care of yourself, no matter who
you are dealing with, where you are, or what you are doing. This
does not mean we try to control others. It means we own our
power to take care of ourselves.

The thought of doing this may generate fears. That's normal! Take
care of yourself anyway. The answers, and the power to do that, are
within you now.

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