SADNESS:

~

So many of us have lost so much, have said so many good-byes,
have been through so many changes. We may want to hold back
the tides of change, not because the change isn't good, but because
we have had so much change, so much loss.

Many of us have so much grief to get through. Sometimes we begin
to believe grief, or pain, is a permanent condition.

Once felt and released, our feelings will bring us to a better place
than where we were. Feeling our feelings, instead of denying or
minimizing them, is one of the ways we heal from our past and
move forward into a better future.

It may hurt for a moment, but peace and acceptance are on the
other side. So is a new beginning.

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