REVENGE:

~

No matter how long we've been recovering, we may still feel an
overwhelming desire at times to punish, or get even, with another
person.

Those are normal feelings, but we do not have to act on them.
These feelings are part of our anger but it's not our job to deal
justice.

We can allow ourselves to feel the anger. It is helpful to go one step
deeper and let ourselves feel the other feelings – the hurt, the pain,
the anguish. But our goal is to release the feelings.

We can hold the other person accountable. We can hold the other
person responsible. But it is not our responsibility to be judge and
jury.

Walk away. Stop playing the game. Unhook. Learn your lesson.
Thank the other person for having taught you something valuable.
And be finished with it.

Acceptance helps. So does forgiveness – not the kind that invites
that person to use us again, but a forgiveness that releases the
other person and sets him or her free to walk a separate path.

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