MEDITATION:

Meditation is different than obsessing or worrying. Obsession and
worrying are fear connections. Meditation means opening our mind
and our spiritual energy to the God of our understanding.

To connect with the God of our understanding, we need to relax as
best we can and open our conscious and subconscious mind to a
Higher Consciousness – one that is available to each of us.

In the busyness of our day and life, it may seem like a waste our
time to slow down, to stop what we're doing, and take this kind of
break. It is no more a waste of time than stopping to put gas in our
car when the tank is almost empty.

Meditation and prayer are powerful recovery behaviors that work.
We need to be patient. It is not reasonable to expect immediate
answers, insight, or inspiration.

But solutions are coming. They are already on the way, if we have
done our part.

When our conscious contact with the God of our understanding
improves, our subconscious contact will too.

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