Some thoughts about recovery. * Take what you like and leave the rest.
If you're relaxing, let yourself relax, without guilt, without worryingabout the work that is undone.
If you're with loved ones, let yourself love them, and let them loveyou.
Let yourself enjoy your work, for that can be pleasurable too.
What would feel good? What would you enjoy? Is there a positivepleasure available?
Recovery is not solely about stopping the pain. Recovery is aboutlearning to make ourselves feel better; then it's about makingourselves feel good.
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