GRIEF:

We're striving for acceptance of ourselves, our past, other people,
and our present circumstances while in recovery. Acceptance
brings serenity and freedom – the freedom to take care of
ourselves.

Acceptance is not a one-step process. Before we achieve
acceptance, there are stages of denial, anger, negotiating, and
sadness. We call these stages the grief process. Grief can be
frustrating. It can be confusing. We may vacillate. Others may not
understand us. We may neither understand ourselves nor our own
behavior while we're grieving our losses. Then one day, things
become clear.

Don't worry. If we are taking steps to take care of ourselves, we will
move through this process at exactly the right pace. Be
understanding with yourself and others for the very human way we
go through transition.

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