Some thoughts about recovery. * Take what you like and leave the rest.
Listen to the self. What do we need? Are those needs getting met?What do we feel? What do we need to do to take care of ourfeelings?
What do we want to do or say? What are our instincts telling us?Trust them – even if they don't make sense or meet other people'srules and expectations.
Sometimes, the demands of other people and our confusedexpectations of ourselves – the messages about our responsibilitiestoward others – can create a tremendous, complicated mess.
We can even convince ourselves that people-pleasing, going againstour nature and not being honest, is the kind, honest thing to do!
Not true. Simplify. Back to basics. Let go of the confusion. Byhonoring and respecting ourselves, we will be true to those aroundus, even if we displease them momentarily.
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