VICTIM:

We can change our negative beliefs about life, and whether we have
the power to stop our pain and take care of ourselves.

We aren't helpless, We can solve our problems. We do have power
– not to change or control others, but to solve the problems that are
ours to solve.

Life does not have to be difficult. In fact, it can be smooth. Life is
good. We don't have to "awfulize" it, or ourselves.

We do have power, more power than we know, even in the difficult
times. And the difficult times don't prove life is bad; they are part
of the ups and downs of life; often, they work out for the best.

We can change our attitude; we can change ourselves; sometimes,
we can change our circumstances.

Life is challenging. Sometimes, there's more pain than we asked
for; sometimes, there's more joy than we imagined.

We are not victims of life. We can learn to remove ourselves as
victims.

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