Some thoughts about recovery. * Take what you like and leave the rest.
Life is to be enjoyed and embraced.
The belief that we must square our shoulders and get through ameager, deprived existence for far-off "rewards in Heaven" is aninappropriate belief.
Yes, most of us still have times when life will be stressful andchallenge our endurance skills. But in recovery, we're learning tolive, to enjoy our life, and handle situations as they come.
Our survival skills have served us well. They have gotten usthrough difficult times, as children and adults. We're learning todo more than survive. We can let go of unhealthy survivalbehaviors. We're learning new & better ways to protect and carefor ourselves. We're free to feel our feelings, identify and solveproblems, and give ourselves the best.
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