DO WE TRUST OURSELVES?:

Trust can be one of the most confusing
concepts in recovery.

An important trust issue we face is
learning to trust ourselves.

There will be some who tell us we
cannot trust ourselves, we are off base
and out of whack. There are those who
would benefit by our mistrusting
ourselves.

Self-trust is a healing gift we can give
ourselves. How do we acquire it? We

can learn it. What do we do about our
mistakes, about those times we thought

we could trust ourselves but were
wrong? We accept them, and trust
ourselves anyway.

We know what is best for us. We know
what is right for us. If we are wrong, if

we need to change our mind, we will be
guided into that – but only by trusting

where we are today.

We can look to others for support and
reinforcement, but trust in ourselves is

essential.

Trust ourselves, and we will know whom
to trust. Trust ourselves, and we will

know what to do. When we feel we
absolutely cannot trust ourselves, trust
that our Higher Power can guide us into
truth.

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