ANGER:

Many of us have anger toward certain
members of our family. Some of us
have much anger and rage – anger that
seems to go on year after year.

It is important to allow ourselves to feel
– to accept – our anger toward family
members without casting guilt or shame
on ourselves. It is also important to
examine our guilty feelings concerning
family members as anger and guilt are
often intertwined.

We can accept, even thank, our anger
for protecting us. But we can also set

another goal: taking our freedom.

Think loving thoughts, think healing
thoughts toward family members. But
let ourselves be as angry as we need to
be.

Thank God for the feelings. Feel them.
Release them. Ask the God of our

understanding to bless and care for our
families. Ask the God of our

understanding to help us take freedom
and take care of ourselves.

Trust that a healing is taking place, now.

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