Saturday, December 21, 2013

JOY:


The joy of recovery is that we finally
get to experiment. We get to learn new
behaviors, and we don't have to do
them perfectly. We only need to find a
way that works for us.

Many of us have gotten into a rut with
rigidity, martyrdom, and deprivation.
One of the "normal" experiences many
of us have been deprived of is having
fun. Another one is being spontaneous.

We can let ourselves go a little now
and then. We can loosen up a bit. We
don't have to be so stiff and rigid, so
frightened about being who we are.
Try some new activities. What would
we like to do? What might we enjoy
doing?

Decide to try something, then go
through with it. Go once Go twice.
Practice having fun until fun
becomes fun.

Web Stores:

 

No comments:

About Me