NEEDS AND WANTS:

Part of taking responsibility for
ourselves means taking responsibility
for what we want and need, and
knowing that's okay to do.

Learning to tune-in to ourselves,
learning to listen to ourselves, is an
art. It takes practice.

What does it sound like we might
want and need? What would we guess
would help us feel better? What are
our feelings telling us? Our body?
Our mind? Our intuition?

If we ask, then listen closely; we'll
hear the answers.

We are wiser then we think, and we
can be trusted.

What we want and need counts. It's
important, and it's valid. It's okay to

learn to participate in meeting our
own needs.

We can learn to identify what we
want and need and be patient with
ourselves while we're learning.

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Webstore – http://www.wrhmcp.Webstore.com

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eBay - http://www.ebay.com/