Sunday, February 09, 2014

ENJOYING:


Good feelings can become a habitual
part of our life.

There is absolutely no virtue in the
unnecessary suffering, which many
of us have felt for much of our life.
A good day does not have to be the
"calm before the storm." In recovery,
a good feeling doesn't mean we're in
denial. We don't have to wreck our
good times by obsessively searching
for or creating a problem.

Enjoying our good days doesn't mean
we're being disloyal to loved ones
who are having problems. We don't
have to make ourselves miserable to
be like other people. They can have
their day and their feelings; we can
have ours.

A good feeling is to be enjoyed.

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