Saturday, February 22, 2014

ENJOYMENT:


Life is to be enjoyed and embraced.

The belief that we must square our
shoulders and get through a meager,
deprived existence for far-off
"rewards in Heaven" is an
inappropriate belief.

Yes, most of us still have times when
life will be stressful and challenge
our endurance skills. But in recovery,
we're learning to live, to enjoy our
life, and handle situations as they
come.

Our survival skills have served us
well. They have gotten us through
difficult times, as children and adults.
We're learning to do more than
survive. We can let go of unhealthy
survival behaviors. We're learning
new & better ways to protect and
care for ourselves. We're free to feel
our feelings, identify and solve
problems, and give ourselves the
best.

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