HONESTY:

Sharing openly and honestly to
another person about our thinking, in
an attitude that reflects
self-responsibility, is critical to
recovery.

It's important to admit what we have
done wrong to others and to
ourselves. Verbalizing our beliefs and
our behaviors.

That is one way we can release our
pain. We can also release old beliefs
and feelings that way. The more clear
and specific we can be with our
Higher Power, ourselves, and another
person, the more quickly we will
experience that freedom.

Step Five is an important part of the
recovery process. For those of us who

have learned to keep secrets from
ourselves and others, it is not just a
step, it is a leap toward becoming
healthier.

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