SELF DOUBT:

Many of us, so confident about our
ability to take care of others, doubt
our inherent ability to care for
ourselves. We may have come to
believe, that we need to take care of
others and we need others to take care
of us.

We can take care of ourselves
– weather we are in or out of a
relationship. Everything we need will
be provided. We will have loved ones,
friends, and our Higher Power to help.

Taking care of ourselves doesn't mean
we won't have feelings of fear,
discomfort, doubt, anger, and fragility
at times. We may feel scared, but we

do it anyway.

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