BEING VULNERABLE:

We believe the face we have to show
to the world should always be one of

politeness, perfection, calm, strength,
and control.

There is another side to all of us –
that part of us that feels needy,
becomes frightened, has doubts, and
gets angry, etc.. Expressing these
needs makes us vulnerable and less
than perfect.

Allowing ourselves to be vulnerable
will help us build lasting relationships.

Sharing our vulnerabilities helps us
feel close to people and helps others

feel close to us. It helps us grow in
self-love and self-acceptance. It
allows us to become whole and
accessible to others.

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