SHAME:

In dysfunctional families, shame can
be tagged to healthy behaviors such as

talking about feelings, making choices,
taking care of ourselves, having fun,

being successful, or even feeling good
about ourselves.

Sometimes shame disguises itself as
fear, rage, indifference, or a need to
run and hide.

In recovery, we are learning to identify
shame. When we can recognize it. We
have a right to be, to be here, and to be
who we are. And we don't ever have to
let shame tell us any differently.

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