THINKING:

When you feel anger or resentment,
ask your Higher Power to help you
feel it, learn from it, and then release
it.

When you feel fear, ask your Higher
Power to take it from you. When you
feel misery, force gratitude.

When you feel ashamed, reassure
yourself that who you are is okay.

When you doubt your timing or your
present position in life, assure
yourself that all is well; you are right
where you're meant to be.

When you notice problems, affirm
there will be a timely solution and a
gift from the problem.

When you resist feelings or thoughts,
practice acceptance. When you feel

discomfort, know it will pass.

When you worry about those you
love, ask your Higher Power to
protect and care for them.

When you think about others, think
love. When you think about
yourself, think love.

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