STEP TEN:

Once we have worked our way to Step
Ten, we can maintain and increase our
self-esteem by regularly working Step
Ten.

We do not work this Step to punish
ourselves. We do it to maintain
self-esteem and harmony in our
relationship with ourselves and others.

When an issue or problem emerges
and needs our attention, identify it and

openly discuss it with at least one safe
person and God. Take an appropriate

action to resolve the matter. Then let
go of the guilt and shame.

This is a simple formula for taking
care of ourselves. This is the process
for achieving self-responsibility and
self-esteem.

The next time we do something that
bothers us, we don't have to waste our
time or energy feeling ashamed. We
can take a Tenth Step. Let the process
happen. And move on with our life.

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