GRIEF:

We're striving for acceptance of ourselves, our
past, other people, and our present
circumstances while in recovery. Acceptance
brings serenity and freedom – the freedom to
take care of ourselves.

Acceptance is not a one-step process. Before
we achieve acceptance, there are stages of
denial, anger, negotiating, and sadness. We
call these stages the grief process. Grief can
be frustrating. It can be confusing. We may

vacillate. Others may not understand us. We
may neither understand ourselves nor our
own behavior while we're grieving our
losses. Then one day, things become clear.

Don't worry. If we are taking steps to take
care of ourselves, we will move through this
process at exactly the right pace. Be
understanding with yourself and others for
the very human way we go through transition.

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