MEDITATION:

Meditation is different than obsessing or
worrying. Obsession and worrying are

fear connections. Meditation means
opening our mind and our spiritual
energy to the God of our understanding.

To connect with the God of our
understanding, we need to relax as best
we can and open our conscious and
subconscious mind to a Higher
Consciousness – one that is available to
each of us.

In the busyness of our day and life, it
may seem like a waste of our time to
slow down, to stop what we're doing,
and take this kind of break. It is no
more a waste of time than stopping to
put gas in our car when the tank is
almost empty.

Meditation and prayer are powerful
recovery behaviors that work. We
need to be patient. It is not reasonable
to expect immediate answers, insight,
or inspiration.

But solutions are coming. They are
already on the way, if we have done
our part.

When our conscious contact with the
God of our understanding improves,
our subconscious contact will too.

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