DOWN TIMES:

There are times when we simply do not know
what to do, or where to go next. Sometimes
these periods are brief, sometimes lingering.

We can get through these times. We can rely
on our program and the disciplines of
recovery. We can cope by using our faith,
other people, and our resources.

Accept uncertainty. We do not always have to
know what to do or where to go next. Refusing
to accept the inaction and limbo makes things
worse.

It is okay to temporarily be without direction.
Say "I don't know," and be comfortable with
that. We do not have to try to force wisdom,
knowledge, or clarity when there is none.

While waiting for direction, we do not have to
put our life on hold. Let go of anxiety and
enjoy life. Relax. Do something fun. Enjoy the
love and beauty in your life. Accomplish small
tasks. They may have nothing to do with
solving the problem, or finding direction.

Clarity will come. The next step will present
itself. Indecision, inactivity, and lack of
direction will not last forever.

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