NEEDS:

When we don't ask for what we want and need,
we discount ourselves.

Maybe others taught us it wasn't polite or
appropriate to speak up for ourselves. The truth
is, if we don't, our unmet wants and needs may
ultimately come back to haunt our relationships.
We may end up feeling angry or resentful, or
we may begin to punish someone else for not
guessing what we need. We may end the
relationship because it doesn't meet our needs.

Sometimes, we may even have to demand what
we want. That's called setting a boundary. We
do this not to control another person, but to
gain control of our life.

Our attitude toward our needs is important too.
We must value them and take them seriously
if we expect others to take us seriously. When
we begin to place value and importance on our
needs, we'll see a remarkable change. Our
wants and needs will begin to get met.

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