SELF-CARE:

Many of us have been deprived of support and
nurturing for so long we may not realize it's
something we want and need.

We may not reach out to have our needs met.
We may be in relationships with people who
cannot or will not be available to meet our
needs. Or we may be in relationships with
people who would be happy to respond to a
direct request from us.

We may have to give up something to do this.
We may have to let go of our martyr or victim
role. If we ask for what we want and need, and
get those needs met, we will not be able to
punish people, or push them away later on,

for disappointing us.

We may have to let go of our fears enough to
experience the intimacy that will occur when
we allow someone to love and support us. We
may even have to learn, one day at a time, how
to be happy and content.

Web Stores:

eCrater - http://wrhmcp.ecrater.com/

Police Registry - http://www.wrhmcp.com
Atomic Mall - http://www.atomicmall.com/wrhmcp

Amazon - http://www.amazon.com/shops/wrhmcp

Bonanza - http://www.bonanza.com/booths/wrhmcp

eBay - http://www.ebay.com/