SEXUALITY:

One important part of our life is our
sexuality, our feelings and beliefs about
our sexuality, our ability to nurture,
cherish, and enjoy our sexuality our
ability to respect ourselves sexually.

Our sexual energy may be blocked. Or
for some of us, sex may be the only way

we learned to connect with people.

Some of us were sexually abused as
children. Some of us may have gotten

involved in sexuality addictive
behaviors.

Some of us may have gotten involved
in sexual codependency: not paying

attention to what we wanted, or didn't
want. Allowing ourselves to get

involved sexually because it was what
the other person wanted.

Our sexuality is a part of ourselves that
deserves healing attention and energy. It
is a part of us that we can allow to
become connected to the whole of us.

It is okay and healthy to allow our
sexual energy to open up and become

healed. It is connected to our creativity
and to our heart. We do not have to

allow our sexual energy to control us or
our relationships.

We can enjoy the gift of being human
beings who have been given the gift of

sexual energy, without abusing or
discounting that gift.

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