BALANCE:

Strive for balanced expectations of others.

In the past, we may have tolerated too much or
too little.

We may swing from tolerating abuse,
mistreatment, and deception to refusing to

tolerate normal, human, imperfect behaviors
from people. Although it's preferable not to
remain in either extreme too long, that is how
people change – real people who struggle
imperfectly toward better lives, improved

relationships, and more effective relationship
behaviors.

But if we are open to ourselves and to the
recovery process, we will, at some time, begin
another transition: it becomes time to move
away from extremes, toward balance.

We can trust ourselves and the recovery
process to bring us to a balanced place of
tolerance, giving, understanding and
expectations – of ourselves and others.

We can each find our own path to balance as
we begin and continue recovery.

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