ENJOYMENT:

One of the prohibitions many of us learned
in childhood is the unspoken rule. Don't
have fun and enjoy life. This rule creates
martyrs.

Many of us associated suffering with some
sort of sainthood. Now, we associate it with
codependency. We can go through the day
making ourselves feel anxious, guilty,
miserable, and deprived. Or we can allow
ourselves to go through that same day
feeling good. In recovery, we eventually
learn the choice is ours.

Work at learning to have fun. Apply
yourself with dedication to learning

enjoyment.

Our work will pay off. Fun will become fun.
Life will become worth living. And each day,
we'll find many pleasures to be enjoyed.

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