HEAD - BODY – SAME PLACE:

Often, one of our biggest questions is
"What's going to happen?" We may ask

this about our relationships, our career,
our recovery, our life.

Worrying about what's going to happen
blocks us from functioning effectively

today. It blocks us from learning and
mastering what we will learn today.

Staying in the now, doing our best, and
participating fully today are all we

need to do to assure ourselves that
what's going to happen tomorrow will
be for the best.

Worrying about what's going to
happen is a negative for our future.
Living in the here and now is the best
thing we can do, for today and
tomorrow. It helps our relationships,
our career, our recovery, and our life.

Things will work out, if we let them.
If we must focus on the future other

than to plan, all we need to do is
affirm that it will be good.

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